3946 N. Southport Ave., Chicago IL  60613  773.472.0930  -  contact us

katie coombes

random questions

for katie

your first contact with yoga:

A 90 minute video I could initially only get part of the way through. It was so challenging physically and mentally – I was hooked.

3 things you couldn’t live without:

my husband, my dog, and my practice

3 million dollars, guaranteed success. What would you do?

Start a community organizing project that incorporated yoga, cooking, and civic participation.

favorite quote:

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” -  Antoine de Saint- Exupery

early bird or night owl:

Early bird! One of my favorite gifts to myself is going to bed before 10 p.m. so I tend to wake up early.

   Katie has been practicing yoga since 2007 and completed her 200-hr RYT training at Urban Lotus. She was trained by Mark Lerro in the uniquely Chicago-style of vinyasa flow yoga. Her yoga classes offer balanced asana sequences designed to invigorate the physical body, purify the mind, and renew the spirit. Each class includes a brief seated meditation, pranyama (breath exercise), vinyasa flow, and concludes with savasana (deep relaxation pose).

Creating a safe environment for students to explore their practice, connect with the breath, and overcome perceived limitations are Katie’s primary goals as a yoga teacher. She encourages a light-hearted approach to the practice believing firmly that through practice magic is forced to arise.

Katie’s personal yoga practice and teaching style are heavily influenced by her favorite teachers - Larissa McKenna, Jana Bricker, and David Duerkop. She is grateful for the practice of yoga and the ever growing community of practitioners. Om Bolo Sat Guru, Bhagavan, Qi Jai.          

 

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